Who doesn’t love a good hair day?
The cherry on top would be, having a good hair day, every day. Seems like an impossible task to achieve, but following the right steps can certainly make every day, a GOOD HAIR DAY!
Several factors cause thinning hair. And it is equally experienced by both men and women.
Some of the influential factors for hair loss can be:
- Natural aging
- Poor nutrition
- Overuse of commercial hair products
- Reactions or allergies to chemicals or substances
Irrespective of what causes hair loss, there are many things you can try out to control it and achieve voluminous hair naturally.
Here are some natural, and organic products you can use on your hair, to make it shinier, glossier, and voluminous.
Eggs are high in protein, which is fundamental for the body to build solid, thick hair. If used regularly, an egg treatment may help thicken and strengthen your hair.
- Beat 1 or 2 eggs together
- Apply the eggs to the scalp and damp hair
- Leave the eggs on the scalp for about 30 minutes
- Wash hair thoroughly with warm water and mild shampoo
Using an egg treatment once or twice a week for several weeks might help strengthen the hair
- Olive Oil
Organic Olive oil is rich in omega3 and other different supplements that are fundamental for general wellness, including hair. When applied directly to the scalp and hair, olive oil makes the hair thick and strong.
Additionally, it softens the hair and diminishes the dry scalp.
- Heat the oil to body temperature
- Massage the warm oil into the scalp and hair
- Leave-in hair for about 30 to 45 minutes
- Rinse out the olive oil with a mild shampoo
- Aloe Vera
Aloe vera plant is useful for the skin, scalp, and hair. Applying aloe vera gel directly to the hair and scalp may help fortify the hair and thicken it over the long run.
Aloe vera is usually available as gels and creams that are applied to the scalp and hair.
For a homemade solution, a person can try rubbing some pure aloe gel into the scalp and letting it sit for 30 minutes before rinsing. Some people mix the aloe with coconut oil or olive oil.
Avocado is rich in vitamin E, and many people believe it to be a good moisturizer. Make a simple avocado rub and apply it twice a week.
To make an avocado rub:
- Combine the fruit of 1 avocado with 1 tbsp olive oil
- Apply the mixture to hair and scalp
- Let it sit for about 30 minutes
- Rinse thoroughly with a mild shampoo
If you wish to skip the lengthy process, you can also use Natural Avocado Oil to make your hair silky smooth.
- Castor oil
Organic Castor oil can be used as a deep treatment to protect the very ends of your hair fiber, the last 2-3 inches of hair. Use it as a pre-shampoo treatment to help keep the tangles away. Be sure not to overuse. Shampoo out and style as desired.
- Amala and Amalaki
Amalaki balances your hair texture by eliminating excess heat from your head, protecting your hair’s radiance and shine, and preventing unnecessary hair fall. It is a traditional remedy that is an essential part of the hair care regime in India. Oil infused with amla increases blood circulation in your scalp. It also improves your scalp health by dissolving dirt and grease from follicles as well as removing dandruff. Amalaki hair mask helps you to accomplish better, voluminous hair with regular use.
Bhringraj is a restorative herb that mitigates your scalp and nourishes your hair follicles. It additionally helps in the development of new hair follicles and adding hair volume.
Generally, the leaves are dried, ground to make a powder, and then heated with oil. A faster option is to warm coconut oil with powdered bhringraj and store it for future uses.
Just application-based, external helping your hair isn’t the only solution. You can start consuming foods rich in proteins and fat to help add that extra volume and shine to your hair.
Keratin form the structure of your hair follicles. Subsequently, protein is an essential supplement needed for hair development. A few other auxiliary supplements are also required for sound hair.
Research shows that supplements like antioxidants, proteins, amino acids, biotin, folic acid, Vitamin C, Vitamin E, Vitamin A, Vitamin D, Selenium, Niacin, Iron, Zinc, and unsaturated fats are needed for hair’s wellbeing.
Enhancements of these supplements are also an option for better hair volume, yet incorporating these in your eating routine is the suggested way. Here is a rundown of nourishments you can include in your day-by-day schedule:
- Fish, poultry, and eggs are rich wellsprings of protein.
- Green verdant vegetables, for example, rapini, mustard greens, swiss chard, kale, and spinach assist you with reestablishing your iron levels.
- Curry leaves, prevalent in the Indian kitchens, is a storage facility of Vitamin E, Vitamin C, Vitamin B, Vitamin A, magnesium, calcium, and iron.
- Citrus leafy foods are rich wellsprings of minerals, cell reinforcements, and Vitamin C.
- Nuts, for example, flax seeds, pecans, almonds give you unsaturated fats.
Remember that along with these Ayurvedic treatments and remedies for increasing hair volume, your food habits and diet play an important role in determining the quantity and quality of your hair.
You must follow a healthy and clean lifestyle with low-stress levels and exposure to harmful environmental conditions.
Massaging your scalp is important as it improves the blood flow and strengthens your roots. Use hot oil to massage your hair and scalp. Continuously rub your scalp in circular motions. You may also use either coconut or jojoba oil. Use rosemary oil to battle dandruff. After the massage, cover your hair with a warm towel for a couple of minutes to provide extra conditioning to your hair.
Stress is viewed as a major culprit behind hair thinning and hair loss. A lot of stress can irk hair loss and hair turning gray also. Some of the good ways to distress are to include yoga or exercise in your daily routine. This would help you to de-stress, and also boost oxygen and blood to your scalp.
It is ideal to avoid heat hair procedures like perming, fixing, and coloring. Such procedures leave your hair dull and dry. Not just this, they likewise make your hair delicate and weaken your roots, hence leaving you more inclined to hair loss.
What if we tell you that you can infuse the goodness of all these major proteins in one single shampoo? Try Nature’s Absolutes line of hair products such as Organic Coffee, & green Tea shampoo, and conditioner for the perfect treatment of all hair problems. Our products are 100% organic and created after years of labor to provide you the best hair care solutions.
Well, these were some of the robust tips that can help you achieve voluminous hair naturally. Natural beauty is the best beauty experience women can get. Try these methods and nourish your hair with the best hair care ingredients. If you found the content in this post valuable, share it with others.
Leave a comment